Its National Hug Day! #NationalHugDay

Its National Hug Day! How can there be a BETTER day than National Hug Day?  I mean, REALLY!? Did you know…. Hugging actually increases levels of the “love hormone” oxytocin, which is great for stress levels, your heart (both physical and spiritual!) and your blood pressure. Just getting a 20 second hug from someone reduces […]